❥❥The Ab wheel's foam handles are safe and comfortable, preventing slippage, providing a firm grip, minimizing hand fatigue while maximizing comfort and control.
❥❥Train your abdomen, shoulders, back and arm muscles in a very short time, and train at home, in the office or in the gym.
❥❥Strengthen your core in an effective and safe way to help you burn calories and improve abdominal endurance.
❥❥ Portable and easy to assemble, you can achieve your fitness goals no matter where you are.
❥❥ Precautions 1, warm up before the exercise. 2, can only push forward and backward, it is not recommended to twist left or right. 3, do not hold your breath while exercising. Advance and move forward. 4. Exercisers who are not suitable for lower back or back pain. 5, don't exercise too much. 6, for beginners, we recommend that you consult a professional coach before practicing.
Please don't rush to achieve rapid success and spend a day practicing one day! As the core strength increases, it gradually begins to develop. The Ab wheel works for your core, so a few minutes a day is enough to strengthen your muscles.
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